Same old? Nov 7, 2011 23:50:01 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by ianlauer on Nov 7, 2011 23:50:01 GMT -5 rxmuscle.com/blogs/the-training-room-workouts-and-tips/4473-changes-to-make-for-your-physique-a-winner.htmlare you doing the same routine as a year ago?