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Post by Nick on Sept 26, 2011 19:31:52 GMT -5
I was wondering what would be an ideal contest weight for a guy who is 6'3, 191Ilbs., and 10% body fat? This being relevant for NPC mens physique. Thanks!
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Post by Nick on Sept 26, 2011 19:34:36 GMT -5
These are my stats currently and I have about 7 weeks out to my show.
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